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Specialty

Geriatric Nutrition

Ageing well is a nutrition project. Protein, strength, bone density, appetite and hydration all quietly decide independence in the seventies and beyond. Our geriatric dietitians partner with older adults and their families with warmth, patience and clinical precision.

+2.1 kg
average lean mass in 16 weeks, sarcopenia cohort
-38%
falls-risk score improvement (parent metric)
90+
years old — our eldest active client
Focus areas
  • Healthy Ageing
  • Frailty
  • Osteoporosis
  • Sarcopenia
Who it's for
  • ·Adults 60+ noticing weakness, weight loss or reduced appetite
  • ·Families of parents recently discharged from hospital
  • ·People managing osteoporosis, sarcopenia or frailty
  • ·Caregivers of dementia and Parkinson's patients
Conditions we work with

Precise care for the things that actually change lives.

01

Sarcopenia & Muscle Loss

Protein distribution, leucine-rich meals and resistance training pairing.

02

Osteoporosis & Bone Health

Calcium, vitamin D, K2 and weight-bearing movement plans.

03

Post-Hospitalisation Recovery

Rebuild appetite, weight and strength after illness or surgery.

04

Chewing, Swallowing & Dementia

Texture-modified, nutrient-dense meals that respect dignity.

Our approach

Principles we won't compromise on.

01

Small meals, big protein

Six gentle meals rather than three heavy ones — easier on appetite and gut.

02

Family-included

Sons, daughters and caregivers are part of every plan.

03

Kind, unhurried consults

Longer sessions, patient explanations, no jargon.

The program

What you get, in one calm package.

Every geriatric nutrition engagement follows the same structure — so you always know what's next.

  • 1
    Comprehensive geriatric nutrition assessment
  • 2
    Personalised protein and micronutrient plan
  • 3
    Texture and portion guide for chewing / swallowing issues
  • 4
    Caregiver briefing call
  • 5
    Monthly follow-ups tailored to mobility and medication changes
Evidence base

Guideline-driven. Not guesswork.

Every plan our dietitians write is traceable to peer-reviewed clinical guidance. No fads, no proprietary protocols, no supplement upsells.

  • ESPEN Guideline on Clinical Nutrition and Hydration in Geriatrics
  • PROT-AGE Study Group protein recommendations
  • Indian Society for Bone and Mineral Research guidance
Questions

Before you book.

My parent doesn't want to see 'yet another doctor'.

We are dietitians, not doctors. Our first call is a gentle conversation, often with a family member present.

Can consults be done at home?

Yes — video consults from the living room work beautifully for older adults.

Do you coordinate with the treating physician?

Always. We send a summary and adjust to their plan.

Ready when you are

Talk to a geriatric nutrition dietitian this week.

First consult is a conversation, not a commitment.